Baby Massage .
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Newborn? Have you considered learning the power of touch as a comforting tool for years to come?
In this group class, you will learn all the strokes, what pressure to use, how long a massage should last and which oils are recommended to use and much more.
Mariska can come to you and/or your mothers’ group, yoga class or playgroups.
Massage Techniques During Labour
During labour, relaxation techniques and firmer pressure techniques, and positioning when contractions start in earnest can be a big assist to the women giving birth.
• Course Coming Soon •
Couples Basic Massage
Always wanted to learn basic massage strokes to relax your partner after a busy day, or relieve those tight shoulders? Perhaps you wish to deepen the emotional unconditional loving connection?
This course will give you the application of massage techniques, right pressure, and teaches you how to safely unwind and relax your partner.
• Workshop Coming Soon •
Introduction to Reflexology
In this introduction to reflexology you gain understanding of the basics of its concepts, theology, mapping of the feet, and of course, reflexology techniques.
You will learn to define the reflex zones, how to apply pressure to specific points on the feet and hands to influence the health and generate a general sense of wellbeing. In the end, you can perform a soothing and comforting relaxing reflexology treatment for the use of family and friends.
• Workshop Coming Soon •
Self-Discovery Course
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Are you wanting to achieve a goal, or looking to find clarity in a particular area in your life? Just do not know how to get there or missing the resources.
This course is designed to help you get better awareness, rediscover parts of your forgotten, and gain skills and find the insights waiting within yourself to take bold steps towards confidence and new journeys ahead.
• Course Coming Soon •
Female Empowerment
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Do you struggle to stand in your own power but like to change that?! This course guides you to thrive and live from an empowered place, fed from within.
We will be working on self-esteem, personal boundaries, assertiveness, understanding inner emotions, gentle strengths, and honor whatever is really important to you, and build the basics of strong foundations.
Are you ready to get to know who you are, what you are capable of, and (re)find the authentic you? Committed let go of the old you and embrace to change?
• Course Coming Soon •
